image of an old fashioned alarm clock with cherry blossoms and text of ARHS updates, March 10, 2024


Hello Laker Nation! It has been a full week of Laker sporting tournaments, educational trips, and college planning, to name just a few. First, we welcome back the students and staff who visited Washington DC this past weekend. 
















image of students in front of the Lincoln Memorial

image of students visiting Washington DC



“My favorite thing…”:

Museum of Natural Science - BB (and see the dinosaur memento from the trip for A&P class)

Air and Space Museum - Nattea 

MLK Monument - Lucas

Botanical Garden - Jake and Olivia

Natural History Museum - Ryan

Lincoln Memorial (at night!) - Josh

Portrait Gallery - Lexi and Mrs. Barnicoat

National Harbor - Mrs. Motta

Gift Shops! - Camille

Holocaust Museum - Lillianimage of a teacher and student showing off their dinosaur memento from the  Museum of Natural Science

Grace and Angie enjoyed making new friends and experiencing a place that was so “impactful” that it eclipsed the everyday.

Mrs. Barnicoat and Mr. Solomon are so proud of our students who showed the respect and reverence these monuments deserve, while bonding, smiling, walking (lots of walking!), and playing board games at night. They look forward to another trip next year!


And Bon Voyage to 85 DECA students and the advisors and chaperones heading to State competition in Boston. We will keep you updated on their successes. 



image otext of Bristol Community College

Thursday was BCC Palooza, an annual event in which 12th grade students engage in on the spot admissions for Bristol Community College. Thirty-six students were accepted and are poised to make their choices for post-secondary education in the next few months. Thank you, Guidance Department, for supporting this event. 


colorful text of Spread the Word Week, Monday Epilepsy Awareness Day, wear purple, Tuesday Cerebral Palsy Awareness Day, wear green, Wednesday Spread the word day, wear blue, Thursday Developmental Disability Awareness, wear orange, Friday Down Syndrome Awareness, wear crazy socks


Our LIFE Club spearheaded the initiative to bring attention to disorders and to support those suffering and their loved ones. 

  • Epilepsy is a disorder of the brain that causes seizures.  1.2% of Americans have active epilepsy and 65 million people have active epilepsy globally.  Additionally, about 1 in 26 people will develop epilepsy at some point during their lifetime.  T

  • Cerebral Palsy (CP) awareness!  CP refers to a group of neurological disorders that appear in infancy or early childhood and permanently affects body movement and muscle coordination.  CP is one of the most common childhood disorders in the United States, affecting approximately 1 in 345 children and about 70% of CP cases are the result of a birth injury.  There are currently around 1 million people of all ages living with CP in the U.S.  

- Students and staff wore blue on Wednesday, signing the banner and taking the pledge for Spread the Word, thereby stepping into the role of a leader committed to shaping a more inclusive world.  The pledge signifies a powerful stance against derogatory language targeted at individuals with intellectual disabilities and that commitment calls for change, inspiring others to follow suit and join the collective effort to eliminate discriminatory language.  Together, we can create a society where everyone is valued, celebrated and free from the impact of harmful stereotypes.

- We wore orange, on Thursday,  to spread Developmental Disability awareness!  Developmental disabilities are a group of conditions due to an impairment in physical, learning, language, or behavior areas.  About one in six children in the U.S. have one or more developmental disabilities or other developmental delays.  Some of the most common developmental disabilities are ADHD, Autism Spectrum Disorder, Cerebral Palsy, hearing loss, intellectual disability, learning disability, vision impairment, and other developmental delays. 

- On Friday, we wore our funkiest, craziest socks to spread Down Syndrome awareness!  Down syndrome is a condition in which a person has an extra copy of chromosome 21. Down syndrome remains the most common chromosomal condition diagnosed in the United States. Each year, about 6,000 babies born in the United States have Down syndrome. This means that Down syndrome occurs in about 1 in every 700 babies. Down Syndrome Awareness Day is celebrated on 3/21. We will, again, bring focus upon this day and support and stand by those with Down Syndrome and those who love someone with Down Syndrome.



Core Value Recipients:

Kenny Wisniewski - Honor

Jaden Barth - Random Act of Kindness

Scarlett Spratt - Achievement

Kohana Fontinha - Achievement

Ava Mello - Achievement

Celia Brady - Achievement

Peyton Ashton - Achievement

Rylee McCormack - Achievement

Nathan Faucher - Achievement

Morgan Oliveira - Achievement

Grady Dionne - Achievement

Olivia Correia - Achievement

Isabel Cavaca - Achievement


Get ready for next week:

Our Honor Bowl team sets out to West Bridgewater on Monday to defend the title as SCC Honor Bowl Champs!


Music in our Schools - Come see a great musical performance on Tuesday 3/12/24 at 7:00 pm.


Thirty business students embark on the annual JA Titan Challenge on Wednesday 3/13/24. 

JA Titan is a simulation-based program in which high school students compete as business CEOs. Stay tuned for details on their experience. 


The Class of 2026 is hosting a Volleyball Tournament for student players and spectators.  Volleyball is the Laker sport - sign ups still open!


Members of the Equity Team will be heading to Sutton High School for a Connections Convention in which students from around the state will meet and discuss methods for “Breaking Boundaries and Bridging Connections.”  One teacher and seven students will represent ARHS and bring back excellent ideas for inclusion within Laker Nation. 


Speaking of our Equity Team, check out our 28 Days of Ramadan bulletin board on Apponequet Way. The team has turned their knowledge and research into a learning experience for you and support for all those who celebrate. Check out also, our Women’s History Day display and the QR code to share your own hero. 



image of display for Women's History MonthQR code and text Who's your hero? Women's history month is March and we want to share your heroes. I want to ask you who your female hero is, whether she is someone you know or not. Think of someone in which you look up to. With the code below you can share that hero whether it be family or a friend.

See the following links for more information about Women’s History Month

https://www.womenshistorymonth.gov/


https://www.nps.gov/subjects/npscelebrates/womens-history-month.htm


https://www.nga.gov/learn/teachers/lessons-activities/uncovering-america/women-art.html

Events and opportunities

We are so grateful for your support of the Laker Care Closet which stocks items for students with unmet needs or unexpected "situations" so that they may be able to better focus on school and achieve. 

Please visit our regularly updated wishlist for needed items! 

https://www.amazon.com/hz/wishlist/ls/2EJ3DPB697U1O?ref_=wl_share


Please check www.southcoastconference.org for all of our contest schedules and join us for exciting competition and please see the daily announcements on the ARHS website for shoutouts to our students. 


Student dismissal: Please visit freelake.org and choose the Apponequet website. Click on the “ARHS Parent Dismissal button” and complete the form to dismiss your student.


Reminder of Driving Instructions for Parents/Guardians 

Drop Off - The school opens at 7:00 am and students are supervised in the Cafeteria until the bell rings at 7:30 am. 

Please note that both entrances are open for drop off this year. Vehicles must exit by the same side as they entered and are cautioned to drive carefully as our student drivers enter the building from the parking lot.  Please contact the Main Office or SRO Bartholomew with any questions. 

Pick Up - We continue to ask parents and guardians to park when arriving for pick up to ensure that cars do not block the bus lanes and Howland Road. If you have any questions about this process, please contact the Main Office or SRO Bartholomew.


Upcoming Dates:

March 12 - Music in our Schools 7:00 pm-8:30 pm

March 14 - Grade 10 volleyball tournament

March 26 - MEFA College Planning Seminar

March 29 - No School

April 1 - ½ Day/Early Dismissal

April 4, 5 & 6 - Spring Musical 

April 12 - 19 April Vacation